Research out from the RNIB has found that adults in the UK are more afraid of losing their sight than any other age-related health condition. The survey of over 2000 people found nearly half (44%) feared blindness more than Alzheimer’s, Parkinson’s or heart disease. I have many patients who have said they feel the same.
Not all sight loss is preventable, but throughout your life there are steps that you can take to reduce your chances of losing your sight in later years.
• Starting from childhood,parents can ensure their children’s eyes are protected from the sun by wearing sunglasses and hats. Instilling these lessons in children early on will hopefully benefit them throughout their adult lives.
• Diet is also something we have covered many times before and is an essential part of maintaining a healthy lifestyle and will benefit your eyes.
• Studies have also identified that smokershave an increased risk of age-related macular degeneration.
• The importance of having regular eye tests is one that we tirelessly preach to anyone who will listen! With detailed eye examinations using the most advanced technology, we can pick up early signs of eye conditions that can then be treated or at least managed. We also take a full family history to identify where someone might have a higher risk of developing conditions such as glaucoma and manage their care accordingly.
Some degree of sight loss is usually an inevitable part of ageing, however following the above advice could make the difference between needing reading glasses and serious vision loss.